56 parks, 191 trails
Middle Tennessee
Waterfalls, cedar glades and the Highland Rim.
Parks and natural areas
- Beaman Park2 trails · near Nashville
- Bells Bend Park1 trail · near Nashville
- Big South Fork National River and Recreation Area58 trails · near Oneida
- Bledsoe Creek State Park3 trails · near Gallatin
- Bon Aqua Woods State Natural Area1 trail · near Dickson
- Burgess Falls State Park2 trails · near Cookeville
- Cane Creek Park1 trail · near Cookeville
- Cane Ridge Park1 trail · near Nashville
- Cedars of Lebanon State Park5 trails · near Lebanon
- Colditz Cove State Natural Area1 trail · near Jamestown
- Couchville Cedar Glade State Natural Area1 trail · near Nashville
- Crooked Branch Park1 trail · near Nashville
- Cross Creeks National Wildlife Refuge3 trails · near Dover
- Cumberland River Greenway1 trail · near Nashville
- Cummins Falls State Park2 trails · near Cookeville
- David Crockett State Park4 trails · near Lawrenceburg
- Devil's Backbone State Natural Area1 trail
- Don Fox Community Park1 trail · near Lebanon
- Dunbar Cave State Park1 trail · near Clarksville
- Edgar Evins State Park4 trails · near Smithville
- Edwin Warner Park1 trail · near Nashville
- Flat Rock Cedar Glades and Barrens State Natural Area1 trail · near Murfreesboro
- Fort Donelson National Battlefield2 trails · near Dover
- Hamilton Creek Park2 trails · near Nashville
- Harpeth River Greenway1 trail · near Nashville
- Harpeth River State Park1 trail · near Kingston Springs
- Henry Horton State Park5 trails · near Chapel Hill
- J. Percy Priest Lake2 trails · near Nashville
- Johnsonville State Historic Park3 trails · near New Johnsonville
- Land Between the Lakes National Recreation Area12 trails · near Dover
- Long Hunter State Park5 trails · near Nashville
- May Prairie State Natural Area1 trail · near Manchester
- Montgomery Bell State Park4 trails · near Dickson
- Mousetail Landing State Park2 trails · near Linden
- Natchez Trace National Scenic Trail (Highland Rim section)2 trails · near Thompson's Station
- Natchez Trace Parkway (Hohenwald area)2 trails · near Hohenwald
- Natchez Trace Parkway (Natchez Trace State Park and Collinwood area)1 trail · near Collinwood
- Old Hickory Lake1 trail · near Hendersonville
- Old Stone Fort State Archaeological Park5 trails · near Manchester
- Percy Warner Park4 trails · near Nashville
- Pickett CCC Memorial State Park7 trails · near Jamestown
- Pickett State Forest2 trails · near Jamestown
- Radnor Lake State Park3 trails · near Nashville
- Rock Island State Park6 trails · near Sparta
- Shelby Bottoms Greenway and Nature Park1 trail · near Nashville
- Sherwood Forest State Natural Area1 trail · near Sewanee
- Short Springs State Natural Area2 trails · near Tullahoma
- Standing Stone State Park1 trail · near Livingston
- Stillhouse Hollow Falls State Natural Area1 trail · near Columbia
- Stones River National Battlefield3 trails · near Murfreesboro
- Tennessee National Wildlife Refuge3 trails · near Paris
- Tims Ford State Park6 trails · near Winchester
- Vesta Cedar Glade State Natural Area1 trail · near Lebanon
- Virgin Falls State Natural Area1 trail · near Sparta
- Walls of Jericho (Bear Hollow Mountain WMA)1 trail · near Winchester
- Yanahli Wildlife Management Area1 trail · near Columbia
We don’t track trail conditions or closures. Check the park’s official page before you go.